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The 2017 study that introduced it was genuinely landmark science

Lunch: Nutrient-Rich Midday Fuel Quinoa salad with chickpeas, diced vegetables, and a lemon-tahini dressing: This lunch is full of fiber from vegetables, plant-based protein from quinoa and chickpeas, and healthy fats from tahini

Tirzepatide and muscle composition changes in people with type 2 diabetes (SURPASS-3 MRI): a post-hoc analysis of a randomised, open-label, parallel-group, phase 3 trial

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doi:10.1016/j.ijbiomac.2025.145733 72

Its when results suggest an if-then relationship, but it does not carry through in repeated experiments